In this episode, I talk about the power of self-acceptance and how it helped me navigate living with chronic health issues.
0:40 - A comfortable intro from a comfortable space
5:53 - Facing denial and acceptance with chronic health issues
10:43 - Accepting that you need help
14:10 - Mindsets to navigate and understand when dealing with chronic health issues
24:43 - What practicing acceptance looks like
28:36 - How to navigate the more difficult times
Support the show:
Subscribe to the Chronically Confident Substack
Grab a Work of Art T-shirt or sticker
Love this episode? Send me a DM on Instagram and tell me what resonated! Or leave me a five-star review on Apple or Spotify. Both help the podcast more than you know!
In this episode, I talk about the power of self-acceptance and how it helped me navigate living with chronic health issues.
0:40 - A comfortable intro from a comfortable space
5:53 - Facing denial and acceptance with chronic health issues
10:43 - Accepting that you need help
14:10 - Mindsets to navigate and understand when dealing with chronic health issues
24:43 - What practicing acceptance looks like
28:36 - How to navigate the more difficult times
Support the show:
Subscribe to the Chronically Confident Substack
Grab a Work of Art T-shirt or sticker
Love this episode? Send me a DM on Instagram and tell me what resonated! Or leave me a five-star review on Apple or Spotify. Both help the podcast more than you know!