27 - Journal entry: Navigating Adult Friendships, Structure for Success, & Doing Nothing (Intentionally)

In this episode, I talk about navigating adult friendships, structure, boundaries and routines for success and the importance of being horizontal and learning to rest. 

• 0:00 - A rose-tinted intro!
• 4:12 - Navigating adult friendships
• 14:03 - How boundaries can improve and sustain your relationships
• 19:05 - Creating routines and structure for success
• 23:26 - Why doing nothing is actually doing something

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