Chronically Confident

14 - The Nuances of Boundaries and Consent ft. @Consent.Wizardry

October 31, 2022 Hannah Bugas Episode 14
Chronically Confident
14 - The Nuances of Boundaries and Consent ft. @Consent.Wizardry
Show Notes

[The boundaries workshop is no longer running]

Is consent only an enthusiastic yes?

Today’s guest Mia Schachter is a consent educator, writer, speaker, podcaster, and intimacy coordinator. We discuss what a boundary truly is, the misconceptions people have regarding boundaries and consent, simple ways to establish both, and more!

Here’s an overview of what we discussed:

  • The difference between boundaries and walls, and how to utilize boundaries to encourage intimacy.
  • Body awareness (somatic) practices for understanding and defining personal boundaries.
  • How to enforce personal boundaries without being rude or demanding.
  • Why confidence is essential when setting and enforcing boundaries and providing consent.
  • Practical strategies to build confidence while establishing boundaries and communicating consent.

Resources:

Mia’s website - https://consentwizardry.com/
Mia’s Instagram - https://www.instagram.com/consent.wizardry/
Get 60% off Beducated with code HANNAH.


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